Sunday, March 14, 2010

Grain to Flour Measurement Conversion

I found this conversion information on http://www.harvestessentials.com/breadandgrai.html.

Freshly ground flours contain no preservatives and should be stored in the refrigerator or freezer to retain their freshness. Baked goods should also be refrigerated or frozen to keep that “just baked” goodness and to prevent spoilage.

  • 1-1/2 pounds of wheat yields about 4 cups of flour


  • 1 pound of oats yields about 3 cups of flour


  • 1 pound of corn yields about 3-1/2 cups of flour


  • 1 cup of millet yields about 2-1/2 cups of flour

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